Mental Health and Well-Being in the Tucson MSA: How Does Our Region Compare?

Author(s)
Beatriz Del Campo-Carmona, Research Economist
Published
06-08-2026

Pinpoint Shadow  What Is Quality of Life Like in the Tucson, Arizona MSA?


Quality of life is an important measure of overall health and well-being. It reflects how individuals perceive their physical, mental, and social health. This article examines two dimensions of well-being: mental health and life satisfaction, and compares the Tucson Metropolitan Statistical Area (MSA) with peer western MSAs and the nation using the most recent data available.

Mental Health Indicators

Mental health is an important component of overall health and well-being. Mental health conditions can affect one’s quality of life. According to the World Health Organization (WHO, 2022), good mental health enables individuals to cope with stress, work productively, and contribute meaningfully to their communities. This section examines two indicators of mental health: frequent mental distress and suicide mortality.

In 2023, the share of adults who reported frequent mental distress in Tucson was 17.3%, ranking Tucson fifth among peer western MSAs. Frequent mental distress occurs when someone reports 14 or more days per month of experiencing stress, depression, and emotional problems. Among peer MSAs, Las Vegas reported the highest rate of frequent mental distress at 19.4%, while Phoenix reported the lowest rate at 15.5%. Notably, most peer MSAs reported lower rates of frequent mental distress than the nation overall.

Figure 1: Frequent Mental Distress by MSA (2023)

In 2023, suicide mortality rates varied widely across peer western MSAs, with most exceeding the national average of 14.0 deaths per 100,000 population. Tucson reported a rate of 20.4 deaths per 100,000 residents, the fourth highest among peer MSAs. Colorado Springs reported the highest rate at 28.6, while San Diego reported the lowest rate at 11.0.

Figure 2: Suicide Mortality Rate by MSA (2023)

Recent MAP Dashboard data show that in 2023, residents of the Tucson MSA reported an average of 5.6 poor mental health days per month. That was among the highest averages reported across peer MSAs. The U.S. average was higher at 5.7 days per month. In comparison, Phoenix and Austin reported the lowest average among peer MSAs at 5.0 days per month. To explore additional behavioral health data for Tucson, visit the Behavioral Health core indicator.

Life Satisfaction and Loneliness

Life satisfaction reflects how people evaluate their overall quality of life and sense of well-being. One important measure of life satisfaction is loneliness, which provides insight into social and emotional well-being within a community. The U.S. Surgeon General’s advisory on social connection finds that social isolation and loneliness are associated with higher risks of chronic disease, depression, and premature mortality.

Because comparable MSA-level loneliness data are not available, this analysis uses county-level estimates. In Arizona, the Tucson MSA and Pima County represent the same geographic region.

In 2023, loneliness rates across Arizona counties ranged from 30.3% in Santa Cruz County to 35.5% in Apache County. Pima County reported a loneliness rate of 32.9%, compared with 32.5% statewide. These differences highlight variation in social connection and emotional well-being across Arizona.

Figure 3: Share of Adults Reporting Loneliness by Arizona County (2023)

Physical health is another important dimension of overall well-being. In 2023, approximately 80.8% of Tucson MSA residents reported their health as “good” or “excellent”, placing Tucson eighth among peer western MSAs and slightly above the national average. To explore additional physical health data for Tucson, visit the Physical Well-Being core indicator.

Intersections and Impacts

Mental health and life satisfaction are closely interconnected, with each influencing the other and contributing to overall well-being. Taken together, the indicators examined in this article, mental distress, suicide mortality, loneliness, and physical health, provide a more complete picture of community health in Tucson and across Arizona.

Mental health and life satisfaction are influenced by a wide range of individual, social, economic, and environmental factors. A University of Arizona study of Hispanic adults found that psychosocial factors such as perceived social status, experiences of discrimination, and neighborhood environment significantly influenced both mental health and health-related quality of life. These findings are particularly relevant to Tucson, given the region’s large Hispanic community, and suggest that both individual and community-level factors may play an important role in mental health and quality of life.

Taken together, these indicators provide insight into multiple dimensions of quality of life in the Tucson MSA. Tucson reported higher rates of mental distress, suicide mortality, and loneliness than many peer western MSAs and the nation, while the share reporting good or excellent physical health ranked near the middle of peer western MSAs. Understanding these measures can help communities monitor trends in well-being and identify areas that may benefit from additional support and resources.